Advanced Dental Care at RDV Sportsplex
8701 Maitland Summit Blvd, Orlando, FL 32810

Spend Less Than 30 Minutes a Week to Protect Your Health

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Do you have 30 seconds to spare for your health? How about 2 minutes, twice a day? It’s an easy answer when you break it down—240 seconds a day is all it takes to enjoy a beautiful smile and health gums. However, millions of Americans are “too busy” for proper dental care. While there seems to be plenty of time for morning talk shows and evening sitcoms, many people don’t want to spend time thoroughly brushing their teeth twice a day, much less flossing. Your oral health is directly linked to the state of your total health, meaning those 4 minutes each day—28 minutes a week—could save your life.

Tooth brushing is your first line of defense against invading bacteria. Surely you have time to follow these dental care guidelines:

  • Brush a minimum of twice a day for two minutes. Divide the mouth into quadrants and spend at least 30 seconds brushing each quadrant on all sides. Don’t neglect the inside or chewing surfaces of any teeth.
  • Brush after every meal, if possible. But, wait at least 20 minutes following eating to prevent spreading acids around the mouth that cause tooth decay.
  • Don’t miss a brushing session. Studies have shown that missing even one tooth brushing session of the recommended two per day can increase your risk of chronic disease by as much 70 percent.
  • Select a toothbrush that properly fits your teeth. If you have large teeth, purchase a toothbrush with a fuller head, while those with smaller teeth may benefit from smaller toothbrush heads. Children should always use toothbrushes specially designed for kids. All toothbrushes should be ADA approved.
  • Choose only ADA-approved toothpaste. Look for toothpaste that includes fluoride and has the ADA seal of approval. Some children’s toothpastes may have low or no fluoride because amounts of fluoride exposure should be minimal up to the age of six to avoid tooth discolorations.
  • Floss daily. Strive to floss at least once a day before brushing. Whether you choose string floss or dental picks, removing debris from between teeth is essential to good dental care.
  • Use mouthwash after brushing. Adults and adolescents can remove excess bacteria and debris by rinsing with an ADA-approved fluoride mouthwash after every brushing. Ask your family dentist before allowing young children to use mouthwash.
  • Replace your toothbrush every three months or when the bristles become splayed, whichever comes first.
  • Consider using an electric toothbrush. Electric toothbrushes have been shown to deliver better cleaning results than manual toothbrushes.

Proper dental care requires a team effort between you and your family dentistry experts.

In addition to practicing diligent at-home dental care, be sure to visit an affordable dentist in Orlando twice a year.

To learn about our family dentistry practice in Orlando, call Advanced Dental Care at RDV Sportsplex today at (321) 594-2624 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care at RDV Sportsplex, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care at RDV Sportsplex.

Read What Our Patients Say
Patient Reviews
Friendly, caring, attentive staff
Paul T.
Very kind and knowledgeable staff. Dentist is willing and able to help with any financial situation.
Kenneth A.
I had an emergency and needed to see a dentist as soon as possible. They were able to squeeze me in that morning and were more than gracious. Dr. Shaikh took time to really understand what was going […]
Jimmy M.
It was a great experience. The practice is well staffed with pleasant, professional and organized people. Looking forward to my next visit
Estrella T.
Friendly front desk. Staff was attentive and caring to our needs and comfort level. My grandmother very much enjoyed her visit.
Ccpeace4309
Excellent service. Wonderful staff. Will definitely use this office from now on.
Roland M.
The staff is very friendly and the hygienist is awesome, she was very knowledgeable and explained everything prior to do my procedure. TAdcancrd Dental Care is awesome. I have gone to several […]
Felicia S.
It was a great experience. The practice is well staffed with pleasant, professional and organized people. Looking forward to my next visit.
Estrella T.
I have never had a issue with dr. Ortiz. She stayed late with me to take care of my dental needs and has been thorough. She has explained every procedure and I always enjoy the dental visits.
Helen V.
Great experience and nice staff.
Shlet M.
Everyone was courteous and willing to help
Rebecca E.
Everyone is kind, considerate, professional…..and happy!
Lynn S.
The dental care given here was AMAZING. I would HIGHLY recommend coming here. I was told in detail what would be done and it was clearly explained to me what was going on and how to take care of my […]
Malika M.
Nice professional operation Well organized Expedient service
Phillip C.
Great dental service, and I felt like the staff and dentist cared about my dental needs.
Helen C.
Awesome staff who are extremely friendly and helpful. Dr is thorough and has a great chair-side manner. Would highly recommend this office.
Leigh N.
The hygienist here is awesome
Ashley H.
My visit have always been great. Front desk has always been responsive and taken good care of me. Would highly recommend.
Joel G.
Verry affordable prices and friendly staff. Clean office and convenient parking. Definitely recommend.
Monika B.
Friendly staff good prices and a prompt appointment
Enilda L.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 9:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (321) 594-2624
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