Advanced Dental Care at RDV Sportsplex
8701 Maitland Summit Blvd, Orlando, FL 32810

How to Make the Best of Your Time in Braces

Caring for Braces

The purpose of affordable braces is to create a smile worth millions. However, the wires and bands can’t work their magic without your help. Whether you’re maintaining braces for kids or adults, it’s essential to avoid foods that cause problems, keep your braces and retainers clean, and use good dental care products. The following tips address all three areas critical to orthodontic success.

1. Your Diet

There are certain foods you should avoid while you’re wearing braces, including:

  • Corn on the cob
  • Tomatoes
  • Cherries
  • Apples
  • Oranges
  • Peaches
  • Pears
  • Plums
  • Gum
  • Chewing ice
  • Soda or diet soda
  • Caramels
  • Bagels
  • Salsa
  • Pickles
  • Vinegar-based dressings
  • BBQ sauces

2. Your Dental Care Routine

You have a higher risk of tooth decay and gum disease while you wear braces because the nooks and crannies in the brackets and wires can easily trap food. Keeping your teeth and braces clean is essential for preventing gum inflammation and permanent damage to tooth enamel. If you wear elastics, remove them before brushing. Use an ADA-recommended toothpaste and a soft, compact brush, brushing in a circular motion. Gently brush your braces, applying enough pressure to allow bristles to spread into the gaps between the wires and teeth. Brush inside and outside the tooth surfaces and under the wires. Finish by flossing and using a mouthwash.

3. The Right Dental Care Products

Your family orthodontics experts may recommend cleaning aids or other products to help you keep your mouth healthy and prevent tooth discoloration and decay. These might include interdental brushes, floss threaders, antiseptic rinses, and topical oral pain relievers. If you maintain strict dental care habits, adjust your diet, and follow your orthodontist’s recommendations carefully, your beautiful smile will be well worth the extra effort.

To get the dental care you deserve from an affordable dentist in Orlando, call Advanced Dental Care at RDV Sportsplex today at (321) 594-2624 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care at RDV Sportsplex, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care at RDV Sportsplex. 

Read What Our Patients Say
Patient Reviews
Love the team at Advanced Dental and thoroughly trust them with my dental care. Enjoy seeing the dental hygienists Lenor, who has been taking care of my dental hygiene needs for years and the dental […]
Keisha B.
This team is fantastic, friendly, and patient! The Doctor was very patient and sympathetic to my pain, which proves positive for someone who has always hated the dentist. I’ve found my new Dentist. […]
Starri T.
Customer service was great, plus the hygienist was very gentle, had no pain even after the fact.
Elliott S.
Very kind and knowledgeable staff. Dentist is willing and able to help with any financial situation.
Kenneth A.
Quick and efficient cleaning along with friendly staff.
Kate K.
Seen on time for cleaning. Dental Hygienist professional
Priscilla P.
Great service!
Djshsjgj A.
Everyone was courteous and willing to help
Rebecca E.
Good service.
Aida G.
They know way they are doing, great personalit, friendly, I was able to understand what I needed. Roxana and the other staff are just great. Would definitely recommend people here.
Sergio R.
Friendly front desk. Staff was attentive and caring to our needs and comfort level. My grandmother very much enjoyed her visit.
Ccpeace4309
Yesterday was My First time at Advance Dental. I LOVED EVERYTHING about My visit, The Staff’s GREAT & Friendly (((Dominique’s my Favorite lol)))& makes You feel welcomed when You walk […]
Marquita E.
The staff is very friendly, professional, always smiling and on time.
Cary T.
Didnt feel a thing. Friendly and professional. Working with me to get all treatments within insurance yearly maximums.
Raymond D.
Friendly staff and able to make appointments work for you. Conveniently located off I4
Carrie N.
The staff and team here really care about my oral health. Very grateful to be a patient here.
Keisha B.
Amazing dentist with an incredible staff. They are happy to answer any questions you have and explain in detail what they are going to do. Dr. Shaikh is one of a kind!
Kenneth A.
I am seriously blown wat how amazing I was treated by the entire staff! I am so grateful to have found this dentist and his staff!
Jill K.
It was a great experience. The practice is well staffed with pleasant, professional and organized people. Looking forward to my next visit.
Estrella T.
The dental care given here was AMAZING. I would HIGHLY recommend coming here. I was told in detail what would be done and it was clearly explained to me what was going on and how to take care of my […]
Malika M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (321) 594-2624
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