Advanced Dental Care at RDV Sportsplex
8701 Maitland Summit Blvd, Orlando, FL 32810

Pick and Pack These Teeth-Friendly Snacks

Healthy Teeth

Kids love to snack on sweets and treats, but parents don’t love what these do to their teeth. If you’d like your children to start liking snacks that don’t lead to plaque, follow these easy tips and tricks from family dentistry professionals in Orlando to get your kids to crave healthier snacks.

One of the easiest ways to change your kids’ snacking habits is to make healthy foods fun to eat. With some creativity, you can give your kids treats that will get them on a healthier snack track and keep them happy. You can turn yogurt into nut-topped sundaes, top veggies with cheese, and blend fruit into smoothies. If you serve your kids these foods in surprising ways, healthy snacks will be a fun experience and help them maintain proper dental care.

Talk to your kids about the benefits of healthy foods and encourage them to add their favorites to your grocery list. If you take them to the grocery store and teach them how to read nutritional labels, they’ll soon be able to make their own healthy choices.

Since kids learn from their parents’ example, make sure you eat healthier foods, too. Then follow these healthy snacks with the proper dental care.

Here are our top-20 teeth-healthy foods:

  1. Carrots
  2. Celery
  3. Cucumbers
  4. Broccoli
  5. Pears
  6. Melons
  7. Berries
  8. Oranges
  9. Pineapple
  10. Low-fat or Non-fat Yogurt
  11. Low-fat or Non-fat Cheese
  12. Unsalted Pretzels
  13. Unsweetened Cereal
  14. Whole-Grain Bread
  15. Plain Bagels
  16. Unsalted Nuts
  17. Unsalted Sunflower Seeds
  18. Unsalted Pumpkin Seeds
  19. Peanut Butter
  20. Baked Chicken or Turkey

As long as sweet snacks are just occasional treats, kids can still eat them without harming their teeth. If most snacks are healthy and their dental care is good, then kids can enjoy all kinds of foods and still keep their teeth healthy.

To get the dental care you deserve from an affordable dentist in Orlando, call Advanced Dental Care at RDV Sportsplex today at (321) 594-2624 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care at RDV Sportsplex, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care at RDV Sportsplex. 

Read What Our Patients Say
Patient Reviews
Great service!
Djshsjgj A.
Office staff is always awesome and Dr. Ortiz is wonderful.
Megan C.
They know way they are doing, great personalit, friendly, I was able to understand what I needed. Roxana and the other staff are just great. Would definitely recommend people here.
Sergio R.
The staff is very friendly, professional, always smiling and on time.
Cary T.
Advanced Dental Care is a wonderful team of people who are always friendly and timely. As soon as I walk in they are there with a warm smile. They care for you as a person and not just a patient. […]
Lexie 1.
The staff and team here really care about my oral health. Very grateful to be a patient here.
Keisha B.
The Advanced Dental Care team consistently provides good and valued customer service. The dental team is flexible, friendly, and thorough in executing dental treatments and sharing easy to implement […]
Michele B.
Since I first walked in the dentist everything was quick. Everyone that walked in greeted me as they were about to start their days. I’ve already recommended friends to come. Great experience! […]
TATA C.
Everyone was courteous and willing to help
Rebecca E.
Friendly staff good prices and a prompt appointment
Enilda L.
Love the team at Advanced Dental and thoroughly trust them with my dental care. Enjoy seeing the dental hygienists Lenor, who has been taking care of my dental hygiene needs for years and the dental […]
Keisha B.
The hygienist is awesome and the office staff is extremely polite and friendly!
Darla L.
I’ve been going there for a few years. The staff are friendly and knowledgeable. The Dental Hygienist is kind and down-to-Earth. She instructs and informs without judgment. The Dentist is uplifting […]
Cindy N.
The best one. I highly recomend it. Very good and friendly staff. Good dentists and excellent assistants.
Beatriz R.
I’ve been coming here for more than 2 years. The customer service and professionalism from the staff meets my expectations every time.
Dreysa S.
Everyone in the office, from the front desk to the exam area, was very warm and welcoming. Leonor and Hector were fantastic. Dr. Shaikh is very professional and explained every process of the exam. I […]
Erika B.
All the staff is very nice and the hygienist is gentle and easy to work with.
Ethan M.
Excellent staff very welcoming and pleasant!! The doctor is excellent as well and very gentle!l and patient!!
Quan A.
Didnt feel a thing. Friendly and professional. Working with me to get all treatments within insurance yearly maximums.
Raymond D.
Everyone is kind, considerate, professional…..and happy!
Lynn S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 9:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (321) 594-2624
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