Advanced Dental Care at RDV Sportsplex
8701 Maitland Summit Blvd, Orlando, FL 32810

How to Make the Best of Your Time in Braces

Caring for Braces

The purpose of affordable braces is to create a smile worth millions. However, the wires and bands can’t work their magic without your help. Whether you’re maintaining braces for kids or adults, it’s essential to avoid foods that cause problems, keep your braces and retainers clean, and use good dental care products. The following tips address all three areas critical to orthodontic success.

1. Your Diet

There are certain foods you should avoid while you’re wearing braces, including:

  • Corn on the cob
  • Tomatoes
  • Cherries
  • Apples
  • Oranges
  • Peaches
  • Pears
  • Plums
  • Gum
  • Chewing ice
  • Soda or diet soda
  • Caramels
  • Bagels
  • Salsa
  • Pickles
  • Vinegar-based dressings
  • BBQ sauces

2. Your Dental Care Routine

You have a higher risk of tooth decay and gum disease while you wear braces because the nooks and crannies in the brackets and wires can easily trap food. Keeping your teeth and braces clean is essential for preventing gum inflammation and permanent damage to tooth enamel. If you wear elastics, remove them before brushing. Use an ADA-recommended toothpaste and a soft, compact brush, brushing in a circular motion. Gently brush your braces, applying enough pressure to allow bristles to spread into the gaps between the wires and teeth. Brush inside and outside the tooth surfaces and under the wires. Finish by flossing and using a mouthwash.

3. The Right Dental Care Products

Your family orthodontics experts may recommend cleaning aids or other products to help you keep your mouth healthy and prevent tooth discoloration and decay. These might include interdental brushes, floss threaders, antiseptic rinses, and topical oral pain relievers. If you maintain strict dental care habits, adjust your diet, and follow your orthodontist’s recommendations carefully, your beautiful smile will be well worth the extra effort.

To get the dental care you deserve from an affordable dentist in Orlando, call Advanced Dental Care at RDV Sportsplex today at (321) 594-2624 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care at RDV Sportsplex, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care at RDV Sportsplex. 

Read What Our Patients Say
Patient Reviews
Friendly front desk. Staff was attentive and caring to our needs and comfort level. My grandmother very much enjoyed her visit.
Ccpeace4309
The staff is very friendly, professional, always smiling and on time.
Cary T.
Great team. Very friendly and helpful!
Victorialee35357
I have always had a great experience at this office. Dr Charmaine Ortiz, is an awesome dentist, and so is the hygienist Leonor. Thank you both!
Zuly N.
The staff and team here really care about my oral health. Very grateful to be a patient here.
Keisha B.
Quick and efficient cleaning along with friendly staff.
Kate K.
The hygienist is awesome and the office staff is extremely polite and friendly!
Darla L.
I had an emergency and needed to see a dentist as soon as possible. They were able to squeeze me in that morning and were more than gracious. Dr. Shaikh took time to really understand what was going […]
Jimmy M.
Great service!
Sharon K.
I’ve been going there for a few years. The staff are friendly and knowledgeable. The Dental Hygienist is kind and down-to-Earth. She instructs and informs without judgment. The Dentist is […]
Cindy N.
Love the team at Advanced Dental and thoroughly trust them with my dental care. Enjoy seeing the dental hygienists Lenor, who has been taking care of my dental hygiene needs for years and the dental […]
Keisha B.
Everyone is kind, considerate, professional…..and happy!
Lynn S.
Great experience and nice staff.
Shlet M.
The Advanced Dental Care team consistently provides good and valued customer service. The dental team is flexible, friendly, and thorough in executing dental treatments and sharing easy to implement […]
Michele B.
Awesome care given to my son.
Dylon M.
Love this place. Been coming here for several years. They always do a great job!
Clifford V.
Great staff
Elisa A.
My visit have always been great. Front desk has always been responsive and taken good care of me. Would highly recommend.
Joel G.
Seen on time for cleaning. Dental Hygienist professional
Priscilla P.
Thank you for an excellent service today. Everyone here is very professional, and I am always treated with professional service. I like the fact that I am always welcomed with a warm smile.
Gavin L.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 9:00 AM - 5:00 PM
  • Friday Closed
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (321) 594-2624
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