Advanced Dental Care at RDV Sportsplex
8701 Maitland Summit Blvd, Orlando, FL 32810

Getting to the Root of Your Bad Breath

Bad Breath

There can be no denying the fact that bad breath is unpleasant, embarrassing, and a real problem for those suffering from it. The self-consciousness that can result from halitosis is something that nobody should have to accept, particularly when effective solutions do exist. The key is to look beyond simple masking techniques for bad breath and explore any systemic causes of the issue so that they can be promptly addressed.

For a chronic problem with bad breath, you should try at-home dental care techniques: regular tooth brushing, frequent flossing, and gargling with baking soda and peroxide. You also need routine cleanings at a local family dentistry clinic. However, if these methods are not effective, your diet may be a potential source of the issue. 

Most family dentistry professionals will agree that adding more carrots, celery, apples, and other crunchy produce into your daily diet is a great way to combat bad breath. Not only do these foods work to eliminate plaque buildup that can cause bad breath, they also help you produce bacteria-battling saliva.

Making sure you drink plenty of water each day is another simple way to fight bad breath, since dry mouth and dehydration are common causes of halitosis. Insufficient water intake can lead to oral bacteria, which results in unpleasant breath. Drinking lots of water helps your body produce saliva, which is a natural bacteria fighter.

An unhealthy digestive system can also cause bad breath. If you know that you have toxic build-up in your gut, you could consider probiotics as a potential solution. Using probiotic flora or incorporating probiotic-rich food such as yogurt into your diet can help solve your halitosis problem.

The buildup of toxins, heavy metals, and yeast in the body can also lead to chronic bad breath, and for that reason, the entire system ought to be flushed with regularity. To do this, you may choose to try stinging nettle tea or stinging nettle supplements. This herb has been shown to boost the lymphatic system and facilitate the expulsion of uric acid. This all serves to attack the foundational causes of bad breath.

Having a zinc deficiency is the main cause of halitosis in a large number of people, as it is a mineral that helps eliminate and neutralize bacteria in the mouth. Your family dentistry practitioner may recommend oral zinc supplements or suggest that you eat foods rich in zinc to fight bad breath.

To get the dental care you deserve from an affordable dentist in Orlando, call Advanced Dental Care at RDV Sportsplex today at (321) 594-2624 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Orlando. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care at RDV Sportsplex, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care at RDV Sportsplex.

Read What Our Patients Say
Patient Reviews
Nice professional operation Well organized Expedient service
Phillip C.
Competent care and friendly staff.
Barbara R.
Office staff is always awesome and Dr. Ortiz is wonderful.
Megan C.
Quick and efficient cleaning along with friendly staff.
Kate K.
The staff is very friendly, professional, always smiling and on time.
Cary T.
Didnt feel a thing. Friendly and professional. Working with me to get all treatments within insurance yearly maximums.
Raymond D.
I’ve been going there for a few years. The staff are friendly and knowledgeable. The Dental Hygienist is kind and down-to-Earth. She instructs and informs without judgment. The Dentist is uplifting […]
Cindy N.
Love the team at Advanced Dental and thoroughly trust them with my dental care. Enjoy seeing the dental hygienists Lenor, who has been taking care of my dental hygiene needs for years and the dental […]
Keisha B.
Love this place. Been coming here for several years. They always do a great job!
Clifford V.
Advanced Dental Care is a wonderful team of people who are always friendly and timely. As soon as I walk in they are there with a warm smile. They care for you as a person and not just a patient. […]
Lexie 1.
Awesome care given to my son.
Dylon M.
Since I first walked in the dentist everything was quick. Everyone that walked in greeted me as they were about to start their days. I’ve already recommended friends to come. Great experience! […]
TATA C.
The staff and team here really care about my oral health. Very grateful to be a patient here.
Keisha B.
The hygienist here is awesome
Ashley H.
Everyone was courteous and willing to help
Rebecca E.
The Advanced Dental Care team consistently provides good and valued customer service. The dental team is flexible, friendly, and thorough in executing dental treatments and sharing easy to implement […]
Michele B.
I have never had a issue with dr. Ortiz. She stayed late with me to take care of my dental needs and has been thorough. She has explained every procedure and I always enjoy the dental visits.
Helen V.
Great service!
Djshsjgj A.
Great staff very professional will recommend family and friends
Nick D.
The staff is very friendly and the hygienist is awesome, she was very knowledgeable and explained everything prior to do my procedure. TAdcancrd Dental Care is awesome. I have gone to several […]
Felicia S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 9:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (321) 594-2624
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